How many ounces is in 250 grams of softened cream cheese? Cream cheese is typically sold in 8-ounce blocks, but it can also be found in smaller boxes (4 oz., 8 oz., and 5 lbs. You must weigh the container to get an accurate measurement. One cup of cream cheese is approximately 7.65 ounces. To convert this amount to ounces, divide the total weight by 100. One teaspoon of softened cream cheese equals 0.45 cups.
If you’re using the US equivalent, you’ll want to convert your metric measuring cup to a standard cup. This is because you will need to measure it by weight and not volume. Cream cheese density varies from one country to the next. It is important to weigh the cream cheese before measuring it. One pound equals 16 ounces, as a rule of thumb.