The favorites of the warm season are back! Freshly picked, plump and sun-ripened berries taste heavenly. And they are healthy: Those who enjoy the summer berry blessing are doing something good for themselves for the cold season. All berries are rich in vitamins, juicy and flatteringly sweet, but the raspberries have the finest aroma of all. Why not plant these fruits yourself in your own garden?
Raspberries don’t take up a lot of space because you can let their long shoots climb on a wooden fence or stainless wire. A raspberry trellis can be built quickly, which can even serve as a privacy screen. It is only important that the location is sunny. Regarding the climate, raspberries are quite resilient and can also be grown wonderfully in pots. This even has advantages, because the raspberry stolons cannot overgrow the entire garden.
The raspberry was already valued as a medicinal plant by the ancient Romans and Greeks. However, the wild, overgrown forest plant did not find its way into the gardens until 500 years ago. Nowadays it is still one of the most famous medicinal plants. Its light red to dark red fruits consist of many small berries that are harvested from June to October. The ripe fruits can be easily detached from the shoot and are rich in important minerals such as magnesium and calcium. They also contain many phytochemicals that have neurological, anti-inflammatory, and antibacterial effects. Raspberries lower cholesterol, regulate digestion, and relieve kidney and bladder problems. Skin and hair also benefit from the delicious fruits, as they gain elasticity and radiance. So raspberries are a healthy serving with a big impact.
Raspberries are ideal additions to muesli. They are also excellent for aromatic and healthy dessert cuisine. It is best to leave it whole. This is the best for the tender raspberries and at the same time also the easiest. You can also eat with your eyes, because raspberries are the classics for the Sunday table in the summer garden. Of course, they taste best fresh from the bush. If the harvest is overabundant, you can simply freeze it or process it into delicious juices or jams. Since all raspberries of a plant never ripen at the same time, you can nibble on the delicious fruits for a few weeks.
Visit the rest of the site for more useful and informative articles!