What’s bad about Coca Cola?

What’s bad about Coca Cola?

Cola contains an incredible amount of sugar (9 grams per 100 grams). Drinking it stimulates your pancreas to release insulin. If this happens permanently because the sweet drink is simply not resistable, the risk of diabetes is significantly increased.

Why shouldn’t you drink cola?

Cola uses phosphoric acid (E338) as an acidifier, which poses a threat to the kidneys and bones even in small amounts. In a study of kidney dysfunction, it was found that just two glasses of Coke a day can double the risk of kidney failure.

What does cola do to the intestines?

No help with gastrointestinal problems Cola, however, contains a lot of sugar, which can even increase the loss of fluids. And because of the caffeine it contains, there is a risk that the kidneys will also release potassium, which is exactly what should be taken in case of diarrhea.

What happens if you drink too much coke?

Anyone who drinks excessive coke is harmful to their health because the caffeine soda removes potassium from the body and, in the worst case, causes life-threatening muscle paralysis. Researchers have now described such extreme cases – and consider them widespread.

How harmful is drinking coke every day?

One glass of cola is too much However, it is difficult to keep to the five percent limit in everyday life. Just a glass of cola (a quarter liter) or half a bar of chocolate exceeds the WHO limit of 25 grams of sugar per day for an adult.

Can you die from too much coke?

In the USA, about every tenth person under the age of 45 dies from the effects of cola, Fanta and Co. It is similar in other countries. In the study, the researchers examined the correlation between the consumption of sweet drinks and the number of people who died as a result of obesity.

How much cola is harmful?

According to the Coca-Cola group, there are around ten grams of saccharides in 100 milliliters of the soft drink. That corresponds to about 36 sugar cubes per one-liter bottle. But sugar alone is not harmful at all, says Andreas Pfeiffer. Rather, the excessive consumption of calories is the problem.

Can cola be deadly?

Lethal dose of caffeine for a healthy adult. Lethal dose if consumed within 24 hours. Cola, coffee, tea and co. contain the alkaloid caffeine, which has a stimulating effect in low concentrations, in only small doses that are not normally considered to be hazardous to health.

How bad is cola for the body?

“In moderation, caffeine is not harmful to adults, but in large amounts it can cause restlessness, insomnia, tremors, stomach upset, sweating and tachycardia,” warns Olias.

Is cola bad for the heart?

In addition, caffeine pumps potassium into the cells. This effect can cause massive heart problems. According to the Medical Tribune, drinking too much cola can even be deadly. In addition to cardiac arrhythmia, damage to the heart muscle fibers and even sudden cardiac death have occurred.

Why is cola bad for your bones?

The scientists from Boston and Framingham, USA, suspect the phosphate content of brown lemonade to be the cause. Because a lot of phosphate in food and drinks means that less calcium is stored in the bones. And when this bone mineral is lacking, the risk of suffering fractures increases.

Is cola a calcium robber?

Calcium-robber phosphate Many foods contain plenty of phosphate – the frontrunners include ready meals, fast food, chips, cola and lemonades, as well as processed cheese, meat extract and yeast. Meat (particularly pork) and sausages also often contain a lot of phosphate.

What does phosphoric acid do to the body?

In its pure form, phosphoric acid is highly corrosive. It is artificially produced from phosphate-containing minerals with the help of sulfuric acid, hydrochloric acid or nitric acid. Phosphorus also enters the body as a mineral via phosphoric acid, too much of which can displace calcium from the bones.

What does the phosphoric acid in the cola do?

Additives ensure that our drinks, among other things, always have the same taste and shelf life. Phosphoric acid (E338) is an acidulant that is added in small amounts to some of our Coca-Cola products.

Is phosphoric acid in cola harmful?

From a health perspective, phosphoric acid is considered questionable. Cola drinks in particular are repeatedly criticized for their high phosphoric acid content. There is a suspicion that regular cola consumption weakens the bones and thus promotes osteoporosis.

How toxic is phosphoric acid?

While it has a corrosive effect in high concentrations, it is used diluted in the food industry as a preservative, acidifier (especially in cola drinks) and as an acidity regulator (E 338), because phosphoric acid is non-toxic for the human organism, apart from its corrosive effect.

How much phosphoric acid is in Coca Cola?

The tested sample (150 ml) contains 67.5 mg phosphoric acid. Literature values ​​for the content of phosphoric acid (E338) in cola drinks from the manufacturer Coca-Cola amount to 170 mg/L and other databases refer to a general maximum concentration of 700 mg/L in food.

Which cola has the most phosphoric acid?

The cult drink Fritz-Kola contains the most phosphoric acid of all test colas. The acid creates the sour-tangy taste, but large amounts can increase the risk of cardiovascular disease. Kidney patients should avoid cola altogether because of the acidity.

Can you drink phosphoric acid?

In principle, phosphoric acid is classified as harmless, but there are restrictions on approval for foods that relate to the amount used. A cola drink may contain no more than 700mg/l and a “sports drink” no more than 500mg/l phosphoric acid.

Where is phosphoric acid in?

Phosphates are salts of phosphorus. These compounds occur naturally in virtually all foods. Protein-rich foods such as dairy products, meat and legumes contain particularly large amounts of phosphates, but also nuts and fruit.

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